How to make water kefir
You Tube: https://youtu.be/9iCGjtrf-Xw
Bitchute: https://www.bitchute.com/video/PARGSqScKYZe/
Brighteon: https://www.brighteon.com/dcaf93be-e549-48b7-9f22-d0fd687d6345
Oddysey: https://odysee.com/@adrianr:8/how-to-make-water-kefir:8
Rumble: https://rumble.com/v412lbi-how-to-make-water-kefir.html
How to make milk kefir
You Tube: https://youtu.be/nf28ZC0fJqs
Bitchute: https://www.bitchute.com/video/0otZqS8DbWPj/
Brighteon: https://www.brighteon.com/c6bfd569-6a70-4750-af0a-e5f95b6db47f
Oddysey: https://odysee.com/@adrianr:8/how-to-make-milk-kefir:5
Rumble: https://odysee.com/@adrianr:8/how-to-make-milk-kefir:5
What I replied when Jay asked me about living a toxic free lifestyle
You Tube: https://www.youtube.com/watch?v=nQn99522d7E
Bitchute: https://www.bitchute.com/video/bIOmfpdzfGfR/
Brighteon: https://www.brighteon.com/388e03e6-5a7a-4315-913f-a0767e30cb0f
Oddysey: https://odysee.com/@adrianr:8/Living_a_toxic_free_lifestyle:c
Rumble: https://rumble.com/v40pqcf-living-a-toxic-free-lifestyle.html
Eating fermented foods for your optimal gut health
You Tube: https://youtu.be/ReZjGX9Jw7o
Bitchute: https://www.bitchute.com/video/u9nwRkDw6J4z/
Brighteon: https://www.brighteon.com/9e5c3f21-8dd7-4edc-88c1-fb11c08ab828
Oddysey: https://odysee.com/@adrianr:8/eating-fermented-foods-for-your-optimal:c
Rumble: https://rumble.com/v40ens1-eating-fermented-foods-for-your-optimal-gut-health.html
Electricity for free.
Very interesting interview about the energy scam – brokers pretending to be or presenting themselves as energy suppliers, when they are just brokers renting the serial number on the meter so they believe they have the right to charge you for supply.
CDC can’t find any studies demonstrating contagion of colds/flu/fake-covid
This is from Dawn Lester’s Dawn’s writings and is a cross-posted from Christine Massey’s “germ” FOI Newsletter.
 Dawn’s Writings cross-posted a post from Christine Massey’s “germ” FOI Newsletter |
| Dawn LesterNov 26 · Dawn’s Writings |
| Excellent work by Christine Massey, as always. Surely if there were studies that proved contagion, the CDC would be happy to share them with the world to support their claims!!! Why are they still conspicuous by their absence?? Is there any reason to believe that the CDC ever had this information? November 25, 2023: 7.5 months since the request was filed. Crickets. No update, no records, no evidence of contagion. Pdf: https://www.fluoridefreepeel.ca/wp-content/uploads/2023/11/CDC-contagion-PACKAGE-as-of-2023-11-25.pdf |
Unmasking Hidden Truths: An In-Depth Conversation on Authority, Propaganda, and Legal Maxims
You Tube: https://youtu.be/-qY1M-NU1No
Bitchute: https://www.bitchute.com/video/VvgxwFrIbMRt/
Brighteon: https://www.brighteon.com/835ea982-8dc5-40de-bafb-12dba10fd081
Oddysey: https://odysee.com/@adrianr:8/legal-maxims-the-%E2%80%9Cauthorities%E2%80%9D-do:1
Rumble: https://rumble.com/v3xhcp4-legal-maxims-the-authorities-do-not-want-you-to-know-sui-generis.html
The process of detoxification and elimination
THYROID-ADRENAL-PANCREAS AXIS
from Amandha D Vollmer’s Telegram channel
Healthy adrenal glands are required for the conversion of inactive T4 into active T3.
When the adrenals have reached a state of fatigue, they are no longer producing sufficient cortisol or DHEA. This leaves individuals more susceptible to chronic diseases from an inability to compensate for the stresses they encounter on a daily basis. It is very important to treat the adrenal glands before commencing treatment of the thyroid. Increasing thyroid hormone production while the adrenals are in fatigue can overwhelm the adrenals and lead to further exhaustion.
Read More